Love Cherry Ripe? This Healthier Vegan Alternative Will Be An Instant Hit With Your...

My partner absolutely adores eating Cherry Ripe bars so I set out to create a delicious and healthy alternative free of artificial additives and...

DIY: 3-Step Weekly Detox Routine For Glowing Skin

Is your skin feeling irritated, acne-prone, or oily lately? Or maybe it’s flaky, tight, and dull? When our skin feels out of whack, the culprit is...

Have You Heard About The World’s Original Vegetable?

The health food industry is abuzz with enthusiasm about a new superfood phenomenon that actually isn’t new at all. Phytoplankton, found in the ocean,...

Emotional Eating: Why You Self Sabotage and How To Stop

You are doing amazing with your diet and are super proud of yourself for all the healthy food choices you have been making, and...
In a digital age where endless information, advice, and opinions are literally a tap, click or swipe away, it can be tricky to sort through all of the input. This couldn’t be truer than with the topic of diet...
Many individuals are under the impression that plant-based protein powders are inferior to animal-based protein powders for athletic recovery and building lean muscle mass. This is due to the myth that vegan protein powders are not "complete." Or in other...
Drinking alcohol is a socially acceptable practice, it can even make you feel included or ‘cool’ in some environments. It has become so common that it’s hard to believe that a party without alcohol can still be a party,...

Apps by Young and Raw

Our 30 Day Green Smoothie Challenge and 14 Day Detox iPhone and iPad apps contain over 200 delicious recipes for a healthy mind and body.